Counseling Services

Individual Counseling

I believe that our thoughts and feelings lead us to the behaviors that we choose. Unhelpful thoughts may result in behaviors that cause conflict in our lives. These conflicts might be internally within ourselves, with others around us or simply in how we live every day.

Child & Play Therapy

Play Therapy allows children the space to express themselves and understand their own thoughts and feelings. Sometimes parents bring their child to therapy for behavior concerns. Young children especially, often do not know the words in order to express how they are feeling...

Couples Counseling

Healthy communication is the foundation of any relationship. Have you lost trust in your partner? Has there been more arguing lately?

Family Therapy

I believe that if one member of the family is going to change, then everyone else needs to change as well.

Divorce & Parent Coaching

Are you struggling with a defiant child? Do you find yourself telling your child to do something many times before it actually gets done? Do you feel that you are not bonding or connecting with your child the way you wish you did?

customer reviews

Caring and considerate
Jenna cares about her patients and wants them to succeed by moving through the blocks carefully and mindfully. She is a partner in the over all health of our child.

Totally terrific!
As a parent of Jenna's primary client, I have nothing but positive things to say about her. She treats you like family. She has a way with kids, tweens and teens that makes her approachable and easy to talk to. As a family, we are so grateful for the impact she has had on our lives. Our daughter looks forward to her sessions with her and that is saying a lot!

Your Therapist & Friend
I have been seeing Jenna off and on for nearly 5 years and I can say confidently that she has changed my life for the better. She makes it known that she understands your struggles and battles and never fails to recognize your growth. Jenna has been there for me when it seemed no one else was and I am forever grateful for her service alongside me.

common questions

I am offering sessions in person or by Telehealth (Zoom, FaceTime, or phone)

50 – 60 minutes

In Network:

  • Aetna
  • First Choice
  • Premera
  • Regence
  • United Health Care
  • Initial Session: $160 (60 Minutes)
  • All Therapy: $150 / Hour
  • Co-parenting & Parenting Plans: $175 / Hour (Not Billable To Insurance)

14715 Bel-Red Road, Suite 102, Bellevue WA 98007